Recipe of Perfect Kakana (wild vegetable) - Logo collection for you

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Before you jump to Kakana (wild vegetable) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Yogurt combines wonderfully with nuts and seeds. It's an excellent approach to take pleasure in a flavorful snack without too much sugar.

A large variety of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to kakana (wild vegetable) recipe. To make kakana (wild vegetable) you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Kakana (wild vegetable):

1. Take 4 of handfull of kakana.
2. Take 1 cup of peanuts powder.
3. Get 1 of coconut milk.
4. Provide pinch of salt.
5. You need 4 cups of water.

Instructions to make Kakana (wild vegetable):

1. Milk coconut with hot water add peanuts bring to boil.
2. Keep stirring to avoid to split out.
3. When cooked boil kakana in separate pot for 5minutes when cool drain water.
4. Add to peanuts powder pot let simmer for 10minutes.

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