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Before you jump to Thankuni patar bora or Indian pennywort fritters recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to thankuni patar bora or indian pennywort fritters recipe. To cook thankuni patar bora or indian pennywort fritters you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Thankuni patar bora or Indian pennywort fritters:
- Provide 150 gm of Thankuni pata or Indian pennywort.
- Prepare 1 tbsp of Gram flour.
- Use 1 tsp of Poppy seed.
- Use to taste of Salt.
- Use pinch of Turmeric powder.
- You need As needed of Water as much needed.
- Get As needed of Oil to fry.
Instructions to make Thankuni patar bora or Indian pennywort fritters:
- Wash thankuni pata and chop them..
- Now prepare the batter. Take a bowl and put the gram flour in it. Add poppy seed, salt and turmeric powder..
- Add water as much needed. Then add the chopped leaves..
- Boil oil in pan and fry out the Bora..
Find indian pennywort stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. English name = Pennywort, Asiatic Pennywort, or Indian Pennywort. On a visit to my elder daughter in Australia her mother-in-law recommended Pennywort leaves,in Bengali,an Indian language,it is known as 'thankuni pata'. I have been taking it regularly every morning on an empty.
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