Steps to Make Super Quick Homemade Power up smoothie - Logo collection for you

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Before you jump to Power up smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything immediately or that you need to completely do away with certain foods from your diet. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to power up smoothie recipe. To cook power up smoothie you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Power up smoothie:

1. Take 1 of Banana, chopped and frozen.
2. Take 3 of Fresh Medjool Dates, roughly chopped.
3. Take 1/2 cup of Coconut Milk.
4. You need 1 Tablespoon of almond nut butter.
5. Take 1 Teaspoon of Cocoa powder or Cacao.
6. You need 2 Tablespoons of Goji berries.
7. Use 1 teaspoon of Honey.
8. Prepare Splash of water to loosen smoothie (optional).

Instructions to make Power up smoothie:

1. Add all of the ingredients to a blender or nutribullet cup (if you have one).
2. Add a splash of water if you like to make the smoothie a little loose (do so according to your preference of consistency).
3. Blitz for a few seconds until combined and reaches a smooth drinkable consistency. Enjoy chilled! :).

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